I’m currently reading, “The Primal Blueprint” by, Mark Sisson.
So far I’m really enjoying it. It’s a book about vibrant health and boundless energy. Check it out when you have a moment. I think you will really enjoy it.
Yours In Health!
Dr. Wendy
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Written by Jennifer Battaglino about 2 years ago.
I have never heard of Mark Sisson but will head on over because of your endorsement!
jen B
The Harwood Group – Tinnitus, Chronic Illness, Fears, and Anxiety -
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Written by Mark about 2 years ago.
Cool title! Will have to check it out! How did you come across this book, recommendation, know the author, gift, completely random purchase?!
Mark
Direct Selling Advice, Leveraging Relationships for Long-term Profit -
Written by Dewayne Chriswell about 2 years ago.
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Written by Tim Van Milligan about 2 years ago.
Thanks for that tip on the book. I’m always looking for energy. I’m taking this grueling class, and it is wearing me down. This sounds perfect.
Tim Van Milligan, helping you Make Money Online, God’s Way!
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Written by Robert Kaufer about 2 years ago.
I have been reading his blog for some time and do not like it. He defines what people ate thousands of years ago but doesn’t really have anything to back it up. These people did eat some grains.
Moderation is the key. Every diet works as long as there is compliance.
Robert Kaufer
Law and Health with Robert Kaufer -
Written by bryan about 2 years ago.
I’d love to see a review when you are done..it looks interesting.
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Written by Michael D Walker about 2 years ago.
I can always use more vibrant health & boundless energy too!
I’m looking forward to a book review in the near future on Mark Sisson’s The Primal Blueprint. Will be real curious to hear what you liked about it & what lessons you took away from it to use in your own life.
Michael
The Success Secrets -
Written by OC Boomer Dating Expert about 2 years ago.
Hi Dr. Wendy, thank you for sharing from what is on your reading shelf this week. Does Mark an approach of exercise foremost? Nutrition? Mediation and visualization?
Happy Dating and Relationships,
April Braswell
Cyberdating Expert and Online Dating Coach -
Written by Eileen O’Neill about 2 years ago.
Sounds like an interesting book – who doesn’t need more energy!
Eileen
Mixing Romance, Feet & ESL lessons
Enjoy Being Online here! -
Written by Steve Chambers about 2 years ago.
I have an extensive reading list that, upon examination, is bereft of books on health and fitness. I will add this to the list.
Steve Chambers
Body Language Expert -
Written by Matt Sibert about 2 years ago.
Since I started on the Primal Blueprint 45 days ago I have lost 15 pounds and 4% body fat! My energy is through the roof and thanks to Mark I know I will be in the best shape of my life at 35 years old. I highy recommend this book and Marks website http://www.marksdailyapple.com.
By the way I was completely out of shape when I started this.
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Written by Lisa Wilcox about 2 years ago.
I think Mark Sisson is incredible. I highly recommend checking out his blog at http://www.MarksDailyApple.com.
Lisa Wilcox
GrassFed Beef For You & Your Family
http://www.WilcoxAngusBeef.com-
Written by Dr. Wendy Schauer, D.C., R.K.C. about 2 years ago.
Matt & Lisa,
Thank you both for the reminder about Mark’s incredible blog.
Yours In Health!
Dr. Wendy
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Written by Lisa Wilcox about 2 years ago.
I love this book. His “Top Primal Blue Print Law” are very easy to follow. I recommend this book all the time.
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