KettleBell Olympia

A Better Body With Bells!™

Browsing Posts tagged hula-hoop

LAUGHTER IS THE BEST MEDICINE I have people who say they would be happy as me if they had my life. They think I live this charmed life but what they don’t realize is I have the same stressors as everyone else. I am no different than anyone else. What I do believe sets me [...]

I have been a chiropractor for 19 years and the longer I am in practice the more I believe most people have chronic pain because there is an imbalance in their muscles. They tend to have tightness in a muscle group with weakness in the opposing muscle. They are able to get by in their [...]