KettleBell Olympia

A Better Body With Bells!™

Browsing Posts tagged fitness

  I’m always so incredibly thankful when such kind and wonderful people like the amazing Lisa Guerrero take the time out of their extremely busy schedules to write a testimonial for my book. Here is what Ms. Guerrero had to say: We live in a “quick fix” society…fad diets, 3 day cleanses, lunchtime “facelifts”, etc. [...]

I cringe everytime a patient comes in with a shoulder issue as they are so complex and difficult to treat. The majority of shoulder problems I see are due to computer use. When you are sitting at the computer stop for a moment and see how your body is positioned. Most likely you are hunched [...]

One of the the greatest lessons I’ve ever learned in life is the power of being grateful and appreciative.  I’m very fortunate that I have so much to be grateful and appreciative for…one of the things that I’m grateful for is people like Carmen Palumbo.  Carmen is one of the most beautiful women in the [...]

Okay, not all of these secrets are lost…but it is time for you to re-discover them!  Recently I’ve had a lot of people asking me for more information about my book – The 7 Steps To Amazing Health! – so I thought I would share them with you here. Yours In Health! Dr. Wendy   [...]

  Hello.  I’ve had a lot of people ask me for a “preview” of my book, “The 7 Steps To Amazing Health!”.  Here is the preview…I look forward to your thoughts and comments.  Thank you. Yours In Health! Dr. Wendy DISCLAIMER My attorney told me that I needed a “disclaimer”.  Something along the lines of, [...]