KettleBell Olympia

A Better Body With Bells!™

Browsing Posts tagged exercise

I cringe everytime a patient comes in with a shoulder issue as they are so complex and difficult to treat. The majority of shoulder problems I see are due to computer use. When you are sitting at the computer stop for a moment and see how your body is positioned. Most likely you are hunched [...]

Okay, not all of these secrets are lost…but it is time for you to re-discover them!  Recently I’ve had a lot of people asking me for more information about my book – The 7 Steps To Amazing Health! – so I thought I would share them with you here. Yours In Health! Dr. Wendy   [...]

Recently I completed my first book, “The 7 Steps To Amazing Health!”  I’ve been extremely fortunate to have some of the most amazing people in Hollywood and in the areas of health, wellness, fitness, and nutrition give it their highest praise.  Here are some of their testimonials. “The 7 Steps To Amazing Health! is a [...]