(Sure it’s a line out of the Bill Murray movie, “What About, Bob?”…but it can definitely help you get the results you want.) We all want change and we want it NOW! We want to lose weight, be healthier, be happier all in an instant. You and I both know that lasting change doesn’t happen [...]
Browsing Posts tagged Dr Wendy Schauer
In this stressed, rushed, go-go world we live in one of the greatest gifts you can give yourself is the gift of Power Breathing. Power Breathing is a controlled method of breathing that offers relaxation and mental health benefits. Power Breathing is done in a count of 1x4x2. For Example: Breathe in through your nose for a [...]
We now have a FaceBook Fan Page up. Please be sure to follow us. Yours In Health! Dr. Wendy
Okay, not all of these secrets are lost…but it is time for you to re-discover them! Recently I’ve had a lot of people asking me for more information about my book – The 7 Steps To Amazing Health! – so I thought I would share them with you here. Yours In Health! Dr. Wendy [...]
Would you like to discover the LOST Russian Fitness SECRET used by HollyWood celebrities to get lean, sexy, and youthful in less than 30 minutes a day?!? What do Katherine Heigl, Charlize Theron, Madonna, Uma Thurman, Penelope Cruz, and Angelina Jolie have in common? They know the LOST Russian KettleBell Secret. Keep checking back to [...]
