Myself, Jake “The Trainer”, my staff – Tiffany and Kacie…we all LOVE our Vibrams. Vibram Five Fingers mimic being barefoot while allowing your feet the protection they need. Being barefoot increases strength in the muscles of the feet, it increases foot stability, and it also increases proprioception (how the foot responds to the Earth).
Remember when you were a kid how you could run on any surface? Now most adults have such whimpy feet (that’s a technical term) that they can’t even walk barefoot in their own backyard. I would suggest that you get yourself a pair of Vibrams and get back in touch with your feet.
If you would like a pair of these amazing “non-shoes” for yourself visit – http://www.VibramFiveFingers.com - beware of other sites. I recently had a patient who thought she was getting a great deal on a pair of Vibrams from a site that appeared to be the official site only to never have them show up. Don’t let this happen to you.
Yours In Health!
Dr. Wendy
