Here is my recipe for my daily superfood shake – smoothie.

1 Tablespoon of Jay Robb egg white protein powder (vanilla flavored) 

1 Teaspoon of maca powder

A small handful of gogi berries

1 Teaspoon of cacao nibs

A small handful of açai berries

1 1/2 Teaspoons of coconut oil

1 Teaspoon of molasses

1 Teaspoon of Nordic Naturals Artic Omega fish oils (lemon flavored)

2 cups of organic orange/mango juice

A small handful of frozen red grapes

Then I blend away in my Vita-Mixer.  This takes me less than 5 minutes to make. 

You can do this.

Yours In Health!

Dr. Wendy